Chasing Excellence
Mastering the Five P’s of Decision-Making, the CrossFit L1, Handling Rep Shavers, & More
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:06:05
- More information
Informações:
Synopsis
This week, we talk about the importance of integrity in the gym and share some of our strategies for faster recovery after intense physical activity. We also revisit one of our original decision-making frameworks, and close out with a chat about focus and flow. ❤️ Subscribe to our weekly newsletter THANKS TO OUR SPONSORS
