Chasing Excellence

A Realist’s Approach to Health, Lessons from Elite Athletes, & More (Food, We Need to Talk Replay)

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Synopsis

We’re sharing a conversation Ben had recently with the folks at the Food, We Need to Talk podcast. They delve into how elite athletes can teach us valuable lessons that can be applied to our everyday lives, the five foundational behaviors that contribute to optimal health and performance, and how to overcome obstacles and cultivate a growth mindset ❤️ Subscribe to our weekly newsletter THANKS TO OUR SPONSORS