Chasing Excellence
CrossFit’s Universality, Movement Snacks, Rethinking Group Classes, & More
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:57:44
- More information
Informações:
Synopsis
This week, we discuss the importance of consistent training, finding balance in life, managing tendonitis and arthritis, maintaining health during stressful times, and how Ben is rethinking the business model of the CrossFit gym. Expect to Learn: The role of consistent training in personal well-being Strategies for prioritizing family and fitness Tips for managing tendonitis and arthritis in CrossFit Techniques for maintaining health during stressful periods ❤️ Subscribe to the CE Weekly Newsletter THANKS TO OUR SPONSORS:
