Chasing Excellence
Benchmark: Improving Competitive Performance, Embracing Adversity, Staying Relaxed, & More
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:40:40
- More information
Informações:
Synopsis
In our last Benchmark of the summer, we’re throwing it back to August of 2018 and a conversation about how to be more competitive in the sport of CrossFit. Topics include getting better at muscle-ups, tips for improving your double unders, and Ben’s best advice for athletes who don't have a coach. =========== OUR SPONSORS: ===========
