Chasing Excellence
#030: Two Minute Drill, Take 1
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:53
- More information
Informações:
Synopsis
In this episode: Answering some listener questions, including the how to balance intensity & volume in training, what I'm working to improve these days, & my recommendations for athletes coming back from injury.