Ed Mylett Show

Upgrade Yourself w/ Max Lugavere

Informações:

Synopsis

Protect your brain and enhance your body with these life-changing strategies! The body is a complex machine and we’re breaking down how your brain and your body works so you can TAKE ACTION to become a healthier, longer living version of yourself! Max Lugavere is a health and science journalist, a New York Times best-selling author, filmmaker, and he is also the host of the #1 iTunes health podcast The Genius Life. As well as an international speaker, Max appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors. He has contributed to Medscape, Vice, Fast Company, CNN, and The Daily Beast, he's been featured on NBC Nightly News, The Today Show, and in The New York Times and People Magazine. I am thrilled to have him as my next guest on The Ed Mylett Show as he delivers THE MOST detailed advice on how to be more WELL in your mind and your body. If you want to live longer, healthier, and understand how the food you eat can make all the difference, get ready to take notes! After watching hi