The Kona Edge - Ironman Triathlon
S2. E1 Getting Older, Zwift Racing, 5k PRs
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:33
- More information
Informações:
Synopsis
Episode #1 coming up! We focus on 3 topics, 1) Setting a new 5k and 10k Personal Best! 2) How to change your training as you get older 3) Is Zwift Racing benefical for triathletes? If so, how do you incorporate it?