Brains And Gains With Dr. David Maconi
Dr. Stuart Phillips - Misguided Hypertrophy Ideas, Di- and Tripeptides, Protein Frequency
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:53:26
- More information
Informações:
Synopsis
0:00- Intro1:30- Misguided views on hypertrophy / metabolite training9:30- Powerlifter vs bodybuilder physique14:00- Protein frequency of dosing and type 23:00- Supplementing with amino acids30:00- Collagen supplementation 43:40- Funding studies46:00- Di- and tri-peptides in collagen