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It's Self-Brain Surgery Saturday!Sometimes the wound is so fresh or so persistent that you don't have the energy or mental capability to even try to change your mind. You're overwhelmed and it's all just too fresh and heavy, and it doesn't feel possible to do anything but hurt.If you're there, it's okay. Here's one little tool that will help you hold on until you heal enough to start seeing the light again, and the hope that is found in patience and waiting.Here's what to do when you don't know what to do.Remember the ABIDE prayer/meditation practice:Level I (Hearing):ApproachBreatheInviteDependExperienceLevel II (Self-Brain Surgery Practice):AssessBelieveIncisionDeepenExpectScripture: Psalm 34:18Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Don't forget: The Spiritual Brain Surgery Podcast is now live everywhere! Please consider listening and subscribing by clicking one of the links below!Spiritual Brain Surgery on App