Adhd Experts Podcast
436- How to Combat Procrastination in the New Year
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:03:20
- More information
Informações:
Synopsis
Each New Year is an exciting time to set new goals — until our enthusiasm wanes. Michele Novotni, Ph.D., teaches us how to formulate a plan and develop a toolbox of strategies to help us combat procrastination and stick with our new habits and routine.
