Adhd Experts Podcast
332- Eat This, Not That: Better Eating Habits for a Healthier ADHD Brain
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:00:42
- More information
Informações:
Synopsis
Healthy eating can improve brain health, yet this is truly challenging when WFH near a stocked kitchen. Roberto Olivardia, Ph.D., explains why ADHD is a risk factor for obesity & shares practical strategies for shopping, cooking, and managing cravings.
