Adhd Experts Podcast
311- Coping with Anxiety and Adult ADHD in the COVID-19 World
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:01:15
- More information
Informações:
Synopsis
Learn about the interplay between ADHD, emotional dysregulation, and anxiety (which has peaked for many these past months); coping strategies during these unprecedented times; and how to achieve a resilient mindset from J. Russell Ramsay, Ph.D.