Adhd Experts Podcast
286- Move Forward: How Exercise Optimizes the ADHD Brain
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:59:54
- More information
Informações:
Synopsis
Patrick LaCount, Ph.D., presents research on exercise's influence on our brains' structure and function, making the case for physical activity as a natural treatment. Listeners will also learn practical strategies for building exercise into their lives.
