Adhd Experts Podcast
250- Beyond Shame and Guilt: Transformative Strategies for Women with ADD
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:01:40
- More information
Informações:
Synopsis
As a woman living with ADHD, you are no doubt familiar with shame — and its dear friends guilt, fear, and self-limitation. Michelle Frank, Psy.D., discusses how to break free of this pattern and create space for new choices and behaviors.
