Adhd Experts Podcast
246- The Exercise Rx for ADHD
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:55:09
- More information
Informações:
Synopsis
Powerful evidence shows that exercise improves not only physical health, but attention, working memory, behavior, mood, and executive functions. John J. Ratey, M.D., explains how to use movement to ease symptoms of ADHD.
