Adhd Experts Podcast
162- Using Cognitive Behavioral Therapy to Unlock Positivity and Productivity for ADHD Adults
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:55:55
- More information
Informações:
Synopsis
As J. Russell Ramsay, Ph.D., explains, Cognitive Behavioral Therapy (CBT) can equip people with ADHD and executive-function deficits with the skills to overcome disorganization, poor time management, and workplace challenges.
