Adhd Experts Podcast
97- Being the Best ADHD Mom You Can Be Doesn't Mean Being Perfect
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:56:36
- More information
Informações:
Synopsis
Ellen B. Littman, Ph.D., explain why it's counterproductive for mothers with ADHD to always put others' needs before their own, and how to let go of the pursuit of perfection.