Adhd Experts Podcast
60- Family Mindfulness: How to Manage Stress and Stay Happy in ADHD Households
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:50:36
- More information
Informações:
Synopsis
Want a calmer, happier household? Mark Bertin, M.D., explains how mindfulness can lead to better parenting and offers tips for dialing down stress in your family.
