You Start Today With Dr. Lee Warren | Weekly Prescriptions To Become Healthier, Feel Better, And Be Happier.

Erin Loechner had a million followers on social media. She was at the top of her game as an influencer when she realized that something was very wrong. Join me for a compelling conversation with Erin about why she decided to walk away from that career, and from social media altogether, to start a new life with her husband and kids as an Opt-Out Family.Her new book, The Opt-Out Family: How to Give Your Kids What Technology Can't is an incredibly important new idea for families, parents, and grandparents. From Amazon.comDiscover a new and hopeful path forward as you consider your family's approach to social media, screen time, and technology.We've all heard the mind-boggling statistics about technology and social media use. The numbers don't lie; our obsession with smartphones and social media is slowly eroding the very essence of our homes and families. We see it. We feel it. We know it.So what do we do about it?Spoiler alert: Forget parental control apps, time limits, or reward charts. This revolutionary path