Couch Talk W/ Dr. Anna Cabeca

On this episode of The Girlfriend Doctor, we sat down with Dr. Kelly Brogan a clinical psychiatrist turned holistic psychiatrist after witnessing the toll addictive psychiatric drugs had on her patients. The endemic of over diagnosis has convinced many people they are sick when in fact they may just be suffering from their own narrative. If you believe you are a victim it can manifest outwardly as anxiety and depression. You won’t find solace in a prescription but by recognizing your defense mechanisms and reclaiming your power of choice, you may find you weren't actually sick to begin with!  You are rarely truly victimized in this life, because everyday you have the autonomy to choose your outlook, your location, your reactions and an infinite amount of things that make up your experience. Understanding your desires and consciously deciding  to pursue and communicate them will naturally uplift your spirit. Exploring your sexuality is just a microcosm to the greater dynamic of your life, if you can communicat