Oxygenaddict Triathlon Podcast, With Coach Rob Wilby And Helen Murray - Triathlon Coaching By Oxygenaddict.com

Coach Rob delves into how triathletes should use power meters to optimise their training and deliver faster bike splits without compromising run performances. From installation to understanding fluctuating power numbers, Rob explains how power meters offer more consistent and reliable feedback than heart rate monitors, especially during races. Learn about: