How To Health Podcast With Laurie Marbas, Md, Mba

In this episode, I delve into the cellular and physiological causes of menopause, drawing parallels to a caterpillar transforming into a butterfly. I emphasize the importance of changing our perspective on menopause as a positive transformation and share my personal journey through this stage of life. I highlight the inevitability of menopause for all women and encourage embracing this natural process with awareness and a positive attitude. Join my FREE Masterclass "5 Steps to Master Your Metabolism and Lose Weight" https://drmarbas.lpages.co/mastermetabolism/ To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: To work with the world's best plant-based coach, Maxime Sigouin visit his website: www.fitvegancoaching.com To learn plant-based cooking and get your medical questions answered join The Healing Kitchen taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen