Teachercast Educational Broadcasting Network (full Audio)

In this episode, host Jeffrey Bradbury interviews Nina Sossamon-Pogue, a resilience expert and author. Nina shares her personal journey of resilience, including her experiences as a former member of the USA Gymnastics team, a news anchor, and a tech company executive. She emphasizes the importance of resilience in overcoming challenges and offers practical advice for individuals facing tough times. Nina also discusses the significance of being present in the moment and surrounding oneself with supportive people. The episode concludes with a discussion on the power of storytelling and the importance of embracing change and falling forward. If you are a new listener to TeacherCast, we would love to hear from you.  Please visit our Contact Page and let us know how we can help you today! Podcast Chapters 00:00Introduction 01:55Who is Nina Sossamon-Pogue? 04:02Advice for Dealing with Tough Times 07:05Living in the Moment and Finding Purpose 09:28Finding Resilience and Overcoming Challenges 10:17Suppo