Paul & Orlaith
Ep 1: 7 real world tips for fat loss
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:37:15
- More information
Informações:
Synopsis
In this episode we focus on real world fat loss . Stripping back the gimmicks and marketing that's always thrown at the consumer . We talk and the physiological and psychological elements of fat loss and how to create a long term stable environment for it to occur .