Forum - Sixty Second Idea to Improve the World
Fast for one day a week!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:03:29
- More information
Informações:
Synopsis
Frances Ashcroft wants us to fast once a week. In the face of a global obesity epidemic with the resulting increase in diabetes, fasting would help us regulate our appetite and allow us to live longer. Fasting is cheap, simple and has a long tradition in many cultures. While it is important to check with our doctor before doing so, fasting one day a week would make us healthier, happier and longer lived.Photo: Shan Pillay