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TES 059 - 4 Steps to Eliminate Self Sabotage

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Synopsis

In this episode, #1 Bestselling Author and Highly Acclaimed business & Entrepreneur Expert, Mel Abraham, answers a question by Laurence Marie David. The question is about why people unconsciously sabotage themselves and how it can be transformed.If we don’t conquer this thing called self-sabotage, we find ourselves in a situation where we create strategies that break down, we relive the experience over and over again, and we also feel helpless. But if we are able to conquer it, our confidence builds, we have micro successes that needs to be celebrated and we get a bigger vision.In order to defeat self-sabotage, we need to:Have Behavior Baselines: Recognize those behaviors that contribute to self-sabotage.Get to Higher Ground: Move upstream to identify the trigger.Keep Your Eye on the Prize: Understand why we are in the game.The Sabotage EliminatorThere are 4 stages involved in removing self-sabotage from your life:Observe Behavior: Revisit and reflect those times when you felt self-sabotage and discern th