The Chaarg Podcast

#53] Mary Kesinger: Confidence, Creative Wellness, + Boundaries

Informações:

Synopsis

Mary Kesinger [@itsmaryk] is back on the podcast having a "girl talk" with Elisabeth -- chatting about creativity, social anxiety, shame, confidence, social media, decision fatigue, hobbies... + so much more. Make sure to take notes in this episode, so many quotable moments! : )Notes:-- The CHARG Podcast, Episode One With Mary-- Mary's Blog-- Creative Confidence by Tom Kelley + David Kelley-- 5 Minute Journal-- Figure That Shift Out By Chris McAlister-- The Life-Changing Magic of Tidying Up By Marie Kondo -- Run My World By Mary Kesinger-- Women Who Run With The Wolves by Clarissa Pinkola Estes-- The Untethered Soul: The Journey Beyond Yourself by Michael Singer-- Becoming by Michelle Obama-- Those Bones Are Not My Childs by Toni Cade Bambara-- Sweat with Mary: Energi Fitness + Sweat Fitness studios + Sweatworking App