On Purpose With Jay Shetty
3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:02:06
- More information
Informações:
Synopsis
Today, I am going to share with you the conversation I had with Hannah Berner where we talk about the life lessons we all need to help us battle our individual life struggles, the reason why there is no set guidelines to dating and falling in love, and how to regulate your emotions when you need it the most. You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. What We Discuss: 00:00 Intro 01:29 How did you become a monk and how has your life changed since then? 05:54 Who was your first crush and what was the experience like? 08:45 What classes do you think are essential to living a fulfilled life? 12:52 Battling with anxiety and going against