The Jillian Michaels Show
KIR With Jillian Michaels Hot Takes: Overtraining
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:00
- More information
Informações:
Synopsis
Have you noticed your workouts have become too hard? Are you fatigued? Are you noticing a decrease in your performance at the gym? Are you getting overuse injuries? Maybe you are flat out training too hard.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
