The Jillian Michaels Show

Pandemic stress has created more loneliness and anxiety in all of us. Thankfully, Dr. Gail Saltz is back to coach us through it by giving us perspective, shifting our mindset, building community and more. Plus, she takes on a unique position on how to manage our kids’ mental health during these challenging times. Guest Links:Follow her at @DrGailSaltz“How Can I Help?” podcast: https://podcasts.apple.com/us/podcast/how-can-i-help-with-dr-gail-saltz/id1548716991You can send your questions to HowCanIHelp@senecawomen.comStart your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZFollow us on Instagram @JillianMichaels and @MartiniCindy"Love Doctor" questions for Hayley Quinn: jillianpodcast@gmail.comThis Week’s Sponsors:PRETTYLITTER.com, promo code JILLIAN for 20% off your first orderHELLOWATER.com, promo code JILLIAN for 15% offVUORICLOTHING.com/JILLIAN for 20% off your first purchaseINDEED.com/JILLIAN for a $75 credit to upgrade your job post through 3/31/21You