The Jillian Michaels Show
Take To The Gym Basics & The Jumpstart Concept
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:47:29
- More information
Informações:
Synopsis
Jillian deconstructs her favorite workout basics. Then Jillian reframes the whole idea around jumpstarting your workout, plus, what to do when you bully yourself. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
