Trail Runner Nation
Dr. Cucuzzella is BACK!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:56:53
- More information
Informações:
Synopsis
After a long summer of conflicting schedules, we finally connect again with Dr. Mark Cucuzzella. We talk about: How many miles should your shoes last, post run ice - over rated or under utilized, NSAIDs - what are they and how should you use them and the 10% rule.
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