The Brandon Carter Experience
Episode #18: Ketogenic Diet vs IIFYM
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:22
- More information
Informações:
Synopsis
Which is the best way to get ripped: A ketogenic diet or If It Fits Your Macros (IIFYM)? In today's episode, Brandon discusses his stance when it comes to getting lean and shredded.