Those Are Daddy's Toys
TADT 22: Mindfulness & Professor X
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:47:17
- More information
Informações:
Synopsis
Mindfulness. What is it, and more importantly, can practicing it really help me as a parent? Kurt brings in an expert to discuss the basics, and how being present actually helped her deal with high level of anxiety. In short, wouldn't we all like to be Professor X? Maybe the method of mindfulness can help you achieve that...