Dr. Carolyn Dean Live

According to a March 30, 2017 press release by the WHO, depression is the leading cause of ill health and disability worldwide with more than 300 million people living with depression. This is an increase of more than 18% between 2005 and 2015. Trauma, grief, financial troubles, unemployment, SAD, smoking, thyroid disease, poor sleep habits, Facebook/Instagram overload, the end of a TV series or movie, urban environments, too many choices, lack of omega-3 fatty acids, BCP, anxiety and insomnia drugs, including Valium and Xanax; Lopressor, for high blood pressure; cholesterol-lowering drugs including Lipitor; and Premarin for menopausal symptoms are all cited as possible causes of depression. Wow. Fortunately, there is such a simple, elegant solution for many who suffer from depression! A breakthrough nutritional study conducted at the Larner College of Medicine at the University of Vermont and published in PLoS ONE has found that just 248mg of magnesium per day leads to an astounding reversal of depr