Iron University Podcast

Mike Witham (IG, YouTube, FB) is a champion bodybuilder and creator of Fitness Diaries. Mike's life was saved by fitness and he now shares his passion with the world to inspire others. What we discuss: His incredible background story How fitness saved his life How consistency and momentum are the keys to fitness and life How to find balance and patience How communication can take your health to the next level Find all of the information here. Music by Skellytn