Breaking Success
The Vegan Diet For Building Muscle Exposed with Brian Decosta
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:08
- More information
Informações:
Synopsis
Are you interested in what the vegan diet can do for you..? Maybe, you’ve heard of the health, anti-inflammatory or weight loss effects. But, let’s be honest… You could be a little confused as to how to make it work for you. This is why I’m so happy to be sharing this with you today. Brian Decosta does a fantastic job in this interview simply sharing what's working for him right now as he has transitioned from a ‘typical’ bodybuilding diet to a Vegan Diet now. …Also as he prepares for a powerlifting and then a bodybuilding competition. In this episode we dive into: What exactly Brian’s Vegan Diet is right now. The big obstacles when he first started a vegan diet. What the positives and negatives of eating a vegan diet has been. What changes he is going to make to be optimise for his future goals. JOIN THE FREE GROUP and SAY “HEY” TO ME Your comments, questions and just you joining me along in this ride mean a lot to me so please take a second and say ‘Hey’ :wink:. Simply join us here: http://www.chrisdufey.co