Vital Revival Podcast
A lifetime of curiosity and experimentation in health
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:07
- More information
Informações:
Synopsis
“It’s never too late to discover your best health.” Join your host, Christopher Staser, as he relates his lifetime of health experiments in his quest for a way of health and nutrition that brings out his best. From early experiments in fruitarian, vegan and vegetarian diets to his current GAPS/Paleo friendly diet that rejects modern fads and embraces a traditional diet closer to our ancestors with low grain and starches, no sugar, and lots of healthy animal fats.