Library Matters

Summary: MCPL staff member Elizabeth Lang and National Alliance on Mental Illness (NAMI) representative Nicole Lucas talk about the resources MCPL and NAMI offer to maintain your mental and physical wellness. The NAMI helpline is 1 800 273-8255. Recording Date: December 5, 2018 Guests: Elizabeth Lang: Assistant Facilities and Accessibility Program Manager at MCPL  Nicole Lucas, Director of Programs for the Montgomery County chapter of NAMI, Hosts: Lauren Martino and David Payne What Our Guests Are Reading:  Elizabeth Lang: Upgrade Soul: A Graphic Novel by Ezra Clayton Daniels Nicole Lucas: If Your Adolescent Has Depression or Bipolar Disorder: An Essential Resource for Parents by Dwight L Evans and Linda Wasmer Andrews Books, Authors and Other Resources Mentioned During this Episode: Bone Builders: An enjoyable, evidenced-based bone building and fall prevention program.  Robynne Chutkan: Author of Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage and The Microbiome Solution: