Be The Light Podcast With Melanie Phillips

I'm not big on setting New Year's resolutions...I feel like they can set us up to feel worse about ourselves or they become ideas but rarely inspire lasting transformation. I am really into consistent reprogramming of the neural-pathways through repetition and constant refocussing of my attention and energy.   Directing the flow of prana through [...] The post Commitment to Myself | Madhuri Method Podcast appeared first on Madhuri Method.