Mindsprings Podcast With Alistair Appleton

Alistair Appleton reveals that much of what we think about the 'ego' being a problem is wrong. Much of the ego is not a problem - just one aspect of it... Taken from the Summer 2018 Retreat on Holy Island. To find out about 2019's retreat look here: https://mind-springs.org/courses/summer-meditation-retreat-2019-the-body-is-the-ground/