Barbell Chat
013 - Habits For Fat Loss
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:09
- More information
Informações:
Synopsis
We catch up after a couple of weeks away. We talk through the importance of having both Outcome and Process based goals if you want to be more successful with fat loss. Then we look into what habits are quite important when trying to get in shape. @resultswithring @Sarah_melton_fitness
