Spring 2011 Shamatha Retreat
83 Morning Q&A #2
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- More information
Informações:
Synopsis
We will continue to go right into unguided meditation sessions in the morning (not included in the recording), followed by brief Q&A. This morning Alan answers one question: 1. In awareness of awareness, I find it difficult to relax, although I am quite concentrated. I notice tension keeps creeping in. Is this common?
