Mindsprings Podcast With Alistair Appleton
Polyvagal Tuning
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:26:47
- More information
Informações:
Synopsis
This is Alistair Appleton's guided meditation 'Polyvagal Tuning' based on the neuroscientific work of Stephen Porges. It's 25 minutes long.
