The Ketohacking Md Podcast

We're back from the holiday hiatus and take a look forward to what's in store for 2019 in Episode 38. We hope you had a fantastic holiday break, and we are happy to be back here with you for the KetoHacking MD Podcast. Today Jimmy and Dr. Limansky recap the last year of the show and the KetoHacks that they took on over the previous months, including intermittent fasting, sleep optimization, high-intensity interval training (HIIT), infrared sauna, and ice bath cold therapy. Today we're back to talk about what's coming up in the coming months and how hacking your health and nutrition can take your keto journey to the next level. Listen in today to see how KetoHacking can help supercharge your keto life.