On The Couch With Dr Tracie Rogers
Minding Your Mental Health
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:25
- More information
Informações:
Synopsis
On this On the Couch Episode, Marissa Anya Messiah and I discuss the importance of being proactive about our mental health. Marissa offers 3 practices to help you become proactive about your emotional wellness. Be deliberate of what you let into you physical and mental space!