Tame: Mind Over Matter

Welcome to Episode 5 of Tame, the podcast where we discuss quotes from Marcus Aurelius' 'Meditations' and how we can apply the lessons and logic from the book to our own lives to be stronger, kinder and better people.   Today we're discussing the following three quotes:   "You could leave life right now, let that determine what you do and say and think." Book 2, Chapter 11   "Don't be ashamed to need help. Like a soldier storming a wall, you have a mission to accomplish and if you have been wounded and you need a comrade to pull you up, so what?" Book 7, Chapter 7   "Even if you’re going to live three thousand more years, or ten times that, remember: you cannot lose another life than the one you’re living now, or live another one than the one you’re losing. The longest amounts to the same as the shortest. The present is the same for everyone; its loss is the same for everyone; and it should be clear that a brief instant is all that is lost. For you can’t lose either the past or the future; how could you lose