I'm Not Your Shrink
Putting you in the Equation: Addressing Self-Care
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:51
- More information
Informações:
Synopsis
I am talking all about self-care this week - an important aspect of living a meaningful life. I talk about what self-care is not and what gets in the way of you looking after you. I offer specific tips about how you can improve your self-care. Be sure to tune in to the end of the episode - since so many people struggle with the term "self-care," I offer a new perspective on how you can view this pivotal act.
Join Now
- Unlimited access to all content on the platform.
- More than 30 thousand titles, including audiobooks, ebooks, podcasts, series and documentaries.
- Narration of audiobooks by professionals, including actors, announcers and even the authors themselves.
Try it Now
Firm without compromise. Cancel whenever you want.
Jamaica
