Pushing Limits Podcast

Quickfire podcast today where I explore three points or pillars to help build mental toughness!  I get this question quite often and in this episode, I talk you through three steps that you could possibly implement! 1) Simply do the work. Tough love for the first one - everyone wants the results but you have to do the work! 2) Deal with yourself first and become your own competition! I can't stress how important this is! 3) Stop running away from discomfort! Doing things that make you uncomfortable is crucial for personal development and growth!  Enjoy & tell a friend!  www.shanefinn.com