The Truth Of Transformation

One of the most real and raw conversations about how past trauma can keep us hiding being weight. Honored and grateful that Marva was willing to share her story that sadly all too many have experienced. We talk about shame, guilt, childhood trauma, discouragements, living in pain, rheumatoid arthritis, surgeries, hiding behind weight to avoid vulnerability, belief and the power of learning to like yourself. As she says, “We don’t have to stay stuck. It’s an inside job.” Do that and you’ll end up saying, “I like me and I like being a healthy me.”